Manual Therapy

At Flex Physio & Wellness, manual therapy is often included in our approach to treating musculoskeletal pain and joint dysfunction. Manual therapy helps to improve joint mobility, reduce muscle tension, and promote healing. Our skilled physiotherapists use hands-on techniques, such as joint mobilizations, soft tissue manipulation, and myofascial release to target areas of stiffness, discomfort, and restricted movement. Whether you're recovering from an injury, managing chronic pain, or seeking to improve your posture and flexibility, manual therapy can play a crucial role in restoring your body’s natural movement patterns. Our team is committed to providing personalized treatment to help you feel your best and regain optimal function.